Journaling exercise: What are some things in your life have you neglected because of clutter and disorganization. What are some things you plan to do too eliminate the disorganization and clutter from your life so that you have more time to focus on what really matters? (The plan needs to be realistic and concrete, actual steps and things you will do to become more organized) For example, I plan to wake up 1 hour earlier than usual, so that I can spend time preparing for my day. I will do this so that I won’t feel so rushed and will have time to enjoy some well-deserved personal time for myself.
Wanda Austin-Williams is a Clinical Therapist and Personal Life Coach. She is the owner and founder of Total Essence Counseling & Life Coaching Service in Ann Arbor Michigan. Total Essence Counseling and Life Coaching focuses on helping people live authentic, healthy and purposeful lives. Wanda is also the author of a weekly ezine entitled, Live Joyful, Live Purposeful. For more information about Total Essence, email totalessence0@lycos.com or check us out on the web at http://www.totalessence0.com